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Hi, I'm Carly!
You have a sacred purpose on this earth, and it's not to fit any molds or attain a certain body type!
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It's time to discover your unique, powerful purpose and build a strong foundation with your higher self and your body--- to carry you through life with enjoyment and ease.
Our bodies are all ultra-intelligent works of art.
Within each of us, there lives a universe of cells that consider us their center. They work so hard for us, they just want us to be alive and well, and they listen to every little thing we tell them. Let’s do right by our bodies and start loving them the way they love us. Start treating them with the reverence with which they treat us.
And then we can focus on the reasons we are here-- our purpose and our pleasure!
We are allowed to live and enjoy life, exactly as we are today!
A Bit About Me
My work is to help my clients know and FEEL that they are lovable, acceptable, and capable of success, love, and feeling great--just the way they are! I am passionate about lifting the cloak of deception that diet culture has draped over us, so that we may all focus on what brings us joy.
We are sold outer transformation as the keys to happiness and wellness, when truly, the answers lie within each and every one of us.
Our ticket to a happy life is included with our existence.
We all have the power to create a joyous, happy, healthy life--- we just have to become aware of it, claim it, and connect with it.
My role as a coach supports your journey towards inner transformation, acceptance, self-love, self-care, healing, emotional wellness. You'll learn the information, tools, and practices to love yourself, reconnect with your body, and attract what you want into your life.
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Everywhere we look, it's easy to find messages conveying that we are not good enough the way we are.
Marketing and media strategies are designed to make us feel bad about ourselves by telling us that we aren’t healthy enough, thin enough, eating the right way, or young enough... and these keep us always chasing (and buying!) acceptance.
Is it any surprise that the weight loss industry is a $70 Billion a year industry?!
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Acceptance starts within you.
Self-Love isn't a destination you reach once you've achieved what society tells you to do.
You are worthy just the way you are, and we can get you feeling that way.
How I Can Support You
Healing and self-discovery is a lifelong process,
and you deserve the happiness that it brings!
I believe that through connecting to the spirit, mind, body, and by getting to know ourselves, we discover our vitality and our purpose--
then we unlock life’s true glory!
Life is meant to be a full-spectrum experience, and when we can learn to love the darkness within ourselves, it paves the way for the light to return more quickly and vibrantly.
Most folks (including myself) were never taught the simple ways to support ourselves, accept ourselves, and love ourselves; we were mostly given one-liners like, "Love yourself first or no one else will!" How supportive! (NOT!)
I feel it is my purpose to guide people on the path to self-acceptance, self-trust, and self-love... leading to happy and fulfilled lives!
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As a coach, I act as a mirror with a loving perspective, so clients can see who they truly are and what they truly want to be-- as well as what needs to happen to get them from A to B. All transformation stems from action, and action doesn't have to be overwhelming! It can come naturally, slowly, and sustainably, and still be potent.
I offer clients tools & practices they can take home and start implementing right away. I create a safe space for emotional roadblocks to surface so that they can be felt, nurtured, and transformed.
I hold the space for clients to be and feel whatever is needed for their highest healing and growth. Below are my offerings.
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Thank you, and thank yourself for reading this far!
Curious About Working With Me?
Although my clients come from all walks of life, with diverse identities and privileges, working with me will likely be a good fit if you are looking to: ​
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Reconnect with your body, your spirit, and your innate being
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Discover your purpose, and build the strong inner foundation needed to make it happen
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Learn supportive practices that give you more life and work for you, your schedule, your life
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Let go of all the self-judgement and self-doubt that's keeping you stuck
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Design a wellness routine specifically for you that you love and enjoy! (P.S. there is no one-size-fits-all plan to feel good!)
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Gain wellness-promoting skills and awareness to give your body and being the conditions for robust health.
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Tap into your inner strength and how to treat yourself kindly when you can’t find it
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Be more confident making everyday decisions, knowing that you are trustworthy, capable, and deserving
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Get in touch with the needs of your mind, body, and spirit, and learn how to create a safe space within yourself with boundaries and self-treatment
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Acquire insight into the beautiful human you are, your place in the world, and what you need to give your gifts
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Take huge steps toward radical acceptance of exactly where you are, and learn tools to cultivate self-love
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You don’t have to wait for some unknown time in the future to feel worthy— you can start to celebrate exactly who you are today!
